Category Archives: All Posts

I rarely update this.

Hey all,

So life right now is not really allowing me to blog, or I am bad at blogging, or don’t have the desire or whatever. Find me on instagram under my new name (someday I’ll update this to match) @crazy.diamond.shines.on

I also still have @my.revengebody where I post blank trackers.

I recently posted a calendar and tracker for the January 2017 challenge. Find them here.

I understand that some of the trackers may appear weird when you download the PDFs, this is because I saved the hidden layers and for some reason they are showing. Please leave a comment (or better yet dm me on instagram) and I will fix when I can. In the mean time you should be able to right-click on the JPEG version and use that instead.

xoxo

Jen

January 2017 Calendar

I made this using the watercolor I did for my #AbandonTheBandwagon challenge with @fitgirlsguide. I hope you find it useful!

Printable PDF

Be a Flamingo Calendar

Flamingo & Pigeon Tracker

Be a Flamingo Tracker

Printable PDF

Link

Mike Rowe Makes His Own Magic

This article pre-dates @fitgirlsguide, but if it didn’t I might wonder if Mike Rowe was a fit girl. Check out what my celebrity-crush, Mike Rowe has to say about finding a job, and finding contentment in life.

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Mike Rowe of Dirty Jobs

This is a quick read and a great reminder that we are in control of our own happiness.

Read it here.

Jen’s Easy Slow Cooker Posole

Posole is a holiday staple here in New Mexico. A more traditional recipe can be found on the wrapper of Bueno Frozen Hominy, but my version is easy-peasy and doesn’t include pigs’ feet. It could be called the white-girl version, but it’s still caliente and delicious.

posole ingredients

Ingredients

Easy Posole

Ingredients:

1 lb bag frozen hominy

1 container Bueno Red Chile
(I use HOT but MILD or MEDIUM are      also available.)

1 package pork loin

1/4 c chicken bouillon powder
(I use Knorr “Caldo con Sabor de Pollo”)

1T cooking oil
(I used a garlic infused oil.)

Prepare hominy by boiling on stove top until kernals pop, about 2 hours. Add water as necessary. Add chicken bouillon any time after water reaches a boil. Once hominy has began to puff out, transfer to crockpot. Stir in thawed Bueno Red Chile, cook on high. (Add more water if necessary.)

Meanwhile, chop pork loin into bite-sized cubes. Cook in 1T oil on stove top until no longer pink. Add cooked pork to crockpot and continue to cook on high heat. This isn’t science, I usually leave it in the crockpot over night 8-12 hours because I really like it to marinate. If you cook the pork all the way through before adding, it could be eaten immediately.

Posole

Posole

Printable Recipe

Printable Recipe

Download PDF

Unicorn Progress Chart by @greenleafy_fitgirl

Thank you @greenleafy_fitgirl for creating this super cute progress chart!

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I’m Ba-aaaack!

I have taken a very extended break from working out, and it shows!

I also have been doing a poor job of keeping up with this blog, since I started this post a month ago! Good news is, I successfully completed the October 25th challenge as far as workouts go. Didn’t miss a single one!

I am thrilled to be showing some progress, even without following the plan perfectly. I didn’t lose any weight, in fact, I gained a pound. This is why it’s so important to measure and use photographs to track progress!

Results!

Results!

 

 

 

Cheese is Crack. I knew it!

I often have said over the years how I’d be a supermodel if only cheese didn’t exist. Well this week I was validated when my mom cut out this article.slice-cheese

Cheese happens to be especially addictive because of an ingredient called casein, a protein found in all milk products. During digestion, casein releases opiates called casomorphins.

“[Casomorphins] really play with the dopamine receptors and trigger that addictive element.”

Read the full article here.

 

Workout Cube!!!

This adorable, functional workout die is the brain child of @kdfitgirl and you should absolutely download it and print it and workout with it! It’s comprised with @fitgirlsguide workouts. If you haven’t already checked them out then how did you find my website? But really…check them out!

FGG Workout Cube

FGG Workout Cube

Wow! Someone Featured Me in an Article!

Hi everyone! It’s been a while since I’ve updated here, but wanted to share that I was featured in an article on Yahoo! Crazy! This the excerpt, I intend to post the whole enchilada (can you tell I’m hungry) that I sent to the author soon!

Jen, 35, who founded the blog MyRevengeBody.com after several hard breakups and unhealthy relationships, agrees. “It’s not about looking good as revenge anymore for me, it’s about living well.” She’s also out to ensure that younger women struggling with body image and self-esteem issues after failed romances will take positive, empowering steps to health instead of wasting time hating their bodies. “It’s validating to refuse to put up with anything less than you deserve.”

Read the whole article here!