I have taken a very extended break from working out, and it shows!
I also have been doing a poor job of keeping up with this blog, since I started this post a month ago! Good news is, I successfully completed the October 25th challenge as far as workouts go. Didn’t miss a single one!
I am thrilled to be showing some progress, even without following the plan perfectly. I didn’t lose any weight, in fact, I gained a pound. This is why it’s so important to measure and use photographs to track progress!