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Happy Thanksgiving! There is a lot to be thankful for, even after a rough year. My top 5 are: Family, fur-babies, new & old friends, my health, & for the opportunity to do what I love. What are some of yours? #happythankgiving #thanksgiving #thankful #blessed #countyourblessings #quotes #positivethinking #inspiration

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Great celebration of music & Saint Cecilia Day with Hector & the band. #hectorpena #musician #saintcecilia #saintceciliacelebration #music #openhouse #shoplocal #supportlocalartists #lovinlavidalocal #newmexico #cigarboxguitars #ziaconservatory #lalocalloca #505 #albuquerque #musician (at La Local Loca)

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Cheese is Crack. I knew it!

I often have said over the years how I’d be a supermodel if only cheese didn’t exist. Well this week I was validated when my mom cut out this article.slice-cheese

Cheese happens to be especially addictive because of an ingredient called casein, a protein found in all milk products. During digestion, casein releases opiates called casomorphins.

“[Casomorphins] really play with the dopamine receptors and trigger that addictive element.”

Read the full article here.

 

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Skeleton totes by @marigoldmitten are available in store now! #supportyourlocalartist #buylocal #art #gallery #smallbusiness #supportyourlocalloca️ #screenprinting #skeleton #diadelosmuertos #dayofthedead

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Dancing skeleton #pottery by Bree. #diadelosmuertos #albuquerque #newmexico #nm #lalocalloca #505 #supportyourlocalloca️ #supportyourlocalartist #buylocal #art #gallery

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Workout Cube!!!

This adorable, functional workout die is the brain child of @kdfitgirl and you should absolutely download it and print it and workout with it! It’s comprised with @fitgirlsguide workouts. If you haven’t already checked them out then how did you find my website? But really…check them out!

FGG Workout Cube

FGG Workout Cube

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Mermaid Skeleton Tracker

Hi all! It’s been too long since I have posted a new tracker (and too long since I’ve been keeping track). Just in time for Halloween and Dia de los Muertos, here is a beautiful skeleton mermaid tracker. (Not my art-if you know the artist please leave a comment so I can credit them.) Enjoy!

DeadMermaid

Mermaid Skeleton Tracker

Download the PDF

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So excited to be opening my shop in a spot where there is so much culture & beauty. #oldtownalbuquerque #newmexico #albuquerque #nm #oldtown #pricklypear #adobe #southwest #divine_deserts (at Historic Old Town, Albuquerque)

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Does the Revenge Body Trend Empower Women — Or Not?

Does the Revenge Body Trend Empower Women — Or Not?

My blog was featured in this article!

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Wow! Someone Featured Me in an Article!

Hi everyone! It’s been a while since I’ve updated here, but wanted to share that I was featured in an article on Yahoo! Crazy! This the excerpt, I intend to post the whole enchilada (can you tell I’m hungry) that I sent to the author soon!

Jen, 35, who founded the blog MyRevengeBody.com after several hard breakups and unhealthy relationships, agrees. “It’s not about looking good as revenge anymore for me, it’s about living well.” She’s also out to ensure that younger women struggling with body image and self-esteem issues after failed romances will take positive, empowering steps to health instead of wasting time hating their bodies. “It’s validating to refuse to put up with anything less than you deserve.”

Read the whole article here!

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