I made this using the watercolor I did for my #AbandonTheBandwagon challenge with @fitgirlsguide. I hope you find it useful!
Posted in All Posts, Calendars, Printables & DIY
Tagged 28dayjumpstart, abandon the bandwagon, calendar, challenge, fit girl's guide, fitgirlsguide, fitkinibodychallenge, fitness, flamingo, free, free calendar, january 2017 calendar, pdf, pigeon, planning, printable, weightloss
It’s been way too long since I created a new tracker, so when I saw this vintage mermaid sleeping in an oyster, I had to make this! I hope you enjoy her as much as I do!
Mermaid in Oyster
Posted in Printables & DIY, Progress Trackers, tumblr
Tagged 28dayjumpstart, challenges, download, fit girl's guide, fit girls bootcamp, fitgirlsguide, fitkinibodychallenge, fitness, free, healthy, inspiration, instagram, mermaid, my revengebody, operationselflove, pdf, printable, printables, progress, progress tracker, vintage mermaid, weightloss
Blank Winter Calendar
Download PDF Here
Posted in Calendars, Printables & DIY
Tagged 28dayjumpstart, calendar, challenge, clean eating, design, download, fitgirlsguide, free, pdf, pin up girl, printable, printables, winter calendar
Thank you @greenleafy_fitgirl for creating this super cute progress chart!
Posted in All Posts, Printables & DIY, Progress Trackers
Tagged 28dayjumpstart, fitgirlsguide, fitkinibodychallenge, fitness, free, printable, progress, progress chart, progress tracker
I have taken a very extended break from working out, and it shows!
I also have been doing a poor job of keeping up with this blog, since I started this post a month ago! Good news is, I successfully completed the October 25th challenge as far as workouts go. Didn’t miss a single one!
I am thrilled to be showing some progress, even without following the plan perfectly. I didn’t lose any weight, in fact, I gained a pound. This is why it’s so important to measure and use photographs to track progress!
This adorable, functional workout die is the brain child of @kdfitgirl and you should absolutely download it and print it and workout with it! It’s comprised with @fitgirlsguide workouts. If you haven’t already checked them out then how did you find my website? But really…check them out!
FGG Workout Cube
Posted in All Posts, diy, Printables & DIY
Tagged 28dayjumpstart, cute, dice, diy, fit girl's guide, fitgirlsguide, fitkinibodychallenge, fitness, workout, workout cube
Hi all! It’s been too long since I have posted a new tracker (and too long since I’ve been keeping track). Just in time for Halloween and Dia de los Muertos, here is a beautiful skeleton mermaid tracker. (Not my art-if you know the artist please leave a comment so I can credit them.) Enjoy!
Mermaid Skeleton Tracker
Download the PDF
Posted in Printables & DIY, Progress Trackers
Tagged 28dayjumpstart, day of the dead, dia de los muertos, download, fit girl's guide, fitgirlsguide, fitkini, fitness, free, mermaid, mermaid skeleton, my revengebody, myrevengebody, progress chart, progress tracker, skeleton
Hi everyone! A little bit late, but here’s a July calendar!
Blank Poodle Calendar
Posted in Calendars, Printables & DIY
Tagged 28dayjumpstart, blank calendar, calendar, download, fitgirlsguide, fitness, free, july, july 2015 calendar, pdf, planning, poodle, print, printable, printables, weightloss
If you’re like me, you might be struggling to come up with things to write in your lunchbox notes for the Fit Girl’s Guide challenge. Recently, a few of us decided to do a #fitgirlnoteswap where 5 girls get together and send 7 notes to the other girls, resulting in 28 notes (a whole challenge). During that process, my hand got really tired so I decided to make some printable ones. Here’s 12 notes that you can print and cut when you feel like you need some new inspiration! Enjoy!
If you want to exchange notes with girls, you can download this pic and post to your instagram to do an exchange.
Posted in Printables & DIY
Tagged 28dayjumpstart, challenges, clean eating, fitgirlnoteswap, fitgirlsguide, fitkinibodychallenge, free, inspiration, lunch box notes, lunchboxnotes, pdf, printable, printables, quotes